Monday, March 3, 2008
Yoga
I think it would be a cool experience to try a yoga class and learn all the moves. I would like to use this in one of my lesson plans. It would help keep the class flexible so they will have less injuries playing sports. This would be fun and relaxing lesson plan to try. It would also help me to become more flexible.
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2 comments:
I agree that we should try yoga in Physical Education classes. It's something that kids will like because it's new and exciting. It's always nice to get away from the usual team sports and try something different. Also, I'm not very flexible either so it would definitely help people with their flexibility. Flexbility is so important as you get older, so incorporating yoga into PE classes would be a great idea. But since we've never done yoga before, it would be wise to do some research on it before teaching it to others!
I love yoga! I agree with you that we should try to incorporate yoga into classes. It's also a great with stress levels, which could help out the older students.
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